10/09/2025

Activating the Lymphatic System (Part 2: Body)

Puffiness? Bloating? Feeling sluggish? Your lymphatic system plays a huge role in how light, energised, and sculpted you feel!

Today, we’re taking lymphatic drainage beyond the face and focusing on the body – working with Gua Sha to:
- Reduce puffiness & bloating by encouraging natural detoxification
- Boost circulation & energy so you feel lighter and more refreshed
- Support digestion by gently stimulating abdominal lymph flow
- Release tension & fluid buildup in the arms, chest, and stomach

The difference you’ll feel after this is incredible! Pair this with earlier’s face & neck routine, and you’ve got a full-body lymphatic flow designed to leave you sculpted, glowing and energised.

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Activating the Lymphatic System (Part 1: Face & Neck)

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Gua Sha for Restful Sleep