Tension in your jaw? You’re not alone. Stress, clenching, and everyday habits store so much tightness here, leading to TMJ discomfort, headaches, puffiness, and even tension lines.

Today, we’re taking a slow, intentional approach to softening the jaw and releasing built-up stress. To make this even more effective, we’re warming our Gua Sha tool with hot water before starting to help melt tension, relax the muscles, and encourage deeper release.

Today’s session focuses on:
✔️ Lymphatic drainage – clearing stagnation & fluid buildup
✔️ Jawline sculpting & muscle release – easing clenching & tension
✔️ Slow, deep Gua Sha movements – letting the warmth soften tight muscles
✔️ Bringing awareness – noticing where we hold stress & learning to let go

The result? A more sculpted jaw, less tension, and a feeling of lightness through the face. Give it a try and take your time, you might feel tension you didn’t even realise was there.